4.8/5.0 | Loved by hundreds of women
Feel like yourself every month.
Flow | Menstrual Blend
For cramps, bloating, and circulation.
Ginger · Fennel · Aged Mandarin Peel
Renew | Follicular Blend
For energy and digestion.
Goji Berry · Jujube · Chrysanthemum · Aged Mandarin Peel
Glow | Ovulation BLEND
For a cooling, clear-skin glow.
Chrysanthemum · Osmanthus · Goji Berry
Ground | Luteal Blend
For bloating and mood support.
Aged Mandarin Peel · Burdock Root · Rose Petals
Intentional, yummy, synced, based in a woman’s biochemistry and herbalism, what’s not to love?
Definitely a ritual. I look forward to my tea every single morning. Super excited to taste the difference in tea throughout the phases.
I really enjoyed my cup of tea every day to calm and settle myself. It was a lovely ritual to look forward to.
Inner Code teas are amazing! They were easy to integrate into my routine. I have PMOS and within the first month, my cycle started to regulate.
Inner code has changed my life, from hormones all over the place to glowing skin and regular cycles. So glad I found these teas!
I loved having different blends for each phase. It made cycle syncing feel intuitive and doable instead of overwhelming.
It wasn't dramatic or gimmicky - but I noticed I felt more balanced and supported throughout the month. It felt gentle and intentional.
I loved the different blends. Made me feel more connected to my cycle instead of frustrated by it.
The teas became a grounding ritual in my day. Helped me slow down, feel more present, and look forward to checking in with my body instead of pushing through it.
These teas are so thoughtfully crafted and they’ve helped me better understand what my body needs throughout my cycle. My favourite is the Menstrual/Flow tea.
It was calming and ritualistic. Simple to prepare, enjoyable to drink, and easy to keep consistent.
It was a nice addition to my daily routine and didn’t feel hard to keep up with.
The teas were enjoyable and pleasant to drink. It didn’t feel medicinal.
Love the way each tea tastes & it’s even beautiful to look at! I’m about to start my second month’s worth and I’m excited to continue on this cycle syncing journey!
I’ve never been so in tune with my body and cycle, which has helped me tremendously have grace for myself at each stage.
Takes time to see results but this is truly a non-negotiable in my routine. I used to have the worst PMS symptoms and I’ve noticed a huge change just after a few months.
Intentional, yummy, synced, based in a woman’s biochemistry and herbalism, what’s not to love?
Definitely a ritual. I look forward to my tea every single morning. Super excited to taste the difference in tea throughout the phases.
I really enjoyed my cup of tea every day to calm and settle myself. It was a lovely ritual to look forward to.
Inner Code teas are amazing! They were easy to integrate into my routine. I have PMOS and within the first month, my cycle started to regulate.
Inner code has changed my life, from hormones all over the place to glowing skin and regular cycles. So glad I found these teas!
I loved having different blends for each phase. It made cycle syncing feel intuitive and doable instead of overwhelming.
It wasn't dramatic or gimmicky - but I noticed I felt more balanced and supported throughout the month. It felt gentle and intentional.
I loved the different blends. Made me feel more connected to my cycle instead of frustrated by it.
The teas became a grounding ritual in my day. Helped me slow down, feel more present, and look forward to checking in with my body instead of pushing through it.
These teas are so thoughtfully crafted and they’ve helped me better understand what my body needs throughout my cycle. My favourite is the Menstrual/Flow tea.
It was calming and ritualistic. Simple to prepare, enjoyable to drink, and easy to keep consistent.
It was a nice addition to my daily routine and didn’t feel hard to keep up with.
The teas were enjoyable and pleasant to drink. It didn’t feel medicinal.
Love the way each tea tastes & it’s even beautiful to look at! I’m about to start my second month’s worth and I’m excited to continue on this cycle syncing journey!
I’ve never been so in tune with my body and cycle, which has helped me tremendously have grace for myself at each stage.
Takes time to see results but this is truly a non-negotiable in my routine. I used to have the worst PMS symptoms and I’ve noticed a huge change just after a few months.
Intentional, yummy, synced, based in a woman’s biochemistry and herbalism, what’s not to love?
Definitely a ritual. I look forward to my tea every single morning. Super excited to taste the difference in tea throughout the phases.
I really enjoyed my cup of tea every day to calm and settle myself. It was a lovely ritual to look forward to.
Inner Code teas are amazing! They were easy to integrate into my routine. I have PMOS and within the first month, my cycle started to regulate.
Inner code has changed my life, from hormones all over the place to glowing skin and regular cycles. So glad I found these teas!
I loved having different blends for each phase. It made cycle syncing feel intuitive and doable instead of overwhelming.
It wasn't dramatic or gimmicky - but I noticed I felt more balanced and supported throughout the month. It felt gentle and intentional.
I loved the different blends. Made me feel more connected to my cycle instead of frustrated by it.
The teas became a grounding ritual in my day. Helped me slow down, feel more present, and look forward to checking in with my body instead of pushing through it.
These teas are so thoughtfully crafted and they’ve helped me better understand what my body needs throughout my cycle. My favourite is the Menstrual/Flow tea.
It was calming and ritualistic. Simple to prepare, enjoyable to drink, and easy to keep consistent.
It was a nice addition to my daily routine and didn’t feel hard to keep up with.
The teas were enjoyable and pleasant to drink. It didn’t feel medicinal.
Love the way each tea tastes & it’s even beautiful to look at! I’m about to start my second month’s worth and I’m excited to continue on this cycle syncing journey!
I’ve never been so in tune with my body and cycle, which has helped me tremendously have grace for myself at each stage.
Takes time to see results but this is truly a non-negotiable in my routine. I used to have the worst PMS symptoms and I’ve noticed a huge change just after a few months.
Intentional, yummy, synced, based in a woman’s biochemistry and herbalism, what’s not to love?
Definitely a ritual. I look forward to my tea every single morning. Super excited to taste the difference in tea throughout the phases.
I really enjoyed my cup of tea every day to calm and settle myself. It was a lovely ritual to look forward to.
Inner Code teas are amazing! They were easy to integrate into my routine. I have PMOS and within the first month, my cycle started to regulate.
Inner code has changed my life, from hormones all over the place to glowing skin and regular cycles. So glad I found these teas!
I loved having different blends for each phase. It made cycle syncing feel intuitive and doable instead of overwhelming.
It wasn't dramatic or gimmicky - but I noticed I felt more balanced and supported throughout the month. It felt gentle and intentional.
I loved the different blends. Made me feel more connected to my cycle instead of frustrated by it.
The teas became a grounding ritual in my day. Helped me slow down, feel more present, and look forward to checking in with my body instead of pushing through it.
These teas are so thoughtfully crafted and they’ve helped me better understand what my body needs throughout my cycle. My favourite is the Menstrual/Flow tea.
It was calming and ritualistic. Simple to prepare, enjoyable to drink, and easy to keep consistent.
It was a nice addition to my daily routine and didn’t feel hard to keep up with.
The teas were enjoyable and pleasant to drink. It didn’t feel medicinal.
Love the way each tea tastes & it’s even beautiful to look at! I’m about to start my second month’s worth and I’m excited to continue on this cycle syncing journey!
I’ve never been so in tune with my body and cycle, which has helped me tremendously have grace for myself at each stage.
Takes time to see results but this is truly a non-negotiable in my routine. I used to have the worst PMS symptoms and I’ve noticed a huge change just after a few months.
Intentional, yummy, synced, based in a woman’s biochemistry and herbalism, what’s not to love?
Definitely a ritual. I look forward to my tea every single morning. Super excited to taste the difference in tea throughout the phases.
I really enjoyed my cup of tea every day to calm and settle myself. It was a lovely ritual to look forward to.
Inner Code teas are amazing! They were easy to integrate into my routine. I have PMOS and within the first month, my cycle started to regulate.
Inner code has changed my life, from hormones all over the place to glowing skin and regular cycles. So glad I found these teas!
I loved having different blends for each phase. It made cycle syncing feel intuitive and doable instead of overwhelming.
It wasn't dramatic or gimmicky - but I noticed I felt more balanced and supported throughout the month. It felt gentle and intentional.
I loved the different blends. Made me feel more connected to my cycle instead of frustrated by it.
The teas became a grounding ritual in my day. Helped me slow down, feel more present, and look forward to checking in with my body instead of pushing through it.
These teas are so thoughtfully crafted and they’ve helped me better understand what my body needs throughout my cycle. My favourite is the Menstrual/Flow tea.
It was calming and ritualistic. Simple to prepare, enjoyable to drink, and easy to keep consistent.
It was a nice addition to my daily routine and didn’t feel hard to keep up with.
The teas were enjoyable and pleasant to drink. It didn’t feel medicinal.
Love the way each tea tastes & it’s even beautiful to look at! I’m about to start my second month’s worth and I’m excited to continue on this cycle syncing journey!
I’ve never been so in tune with my body and cycle, which has helped me tremendously have grace for myself at each stage.
Takes time to see results but this is truly a non-negotiable in my routine. I used to have the worst PMS symptoms and I’ve noticed a huge change just after a few months.
Intentional, yummy, synced, based in a woman’s biochemistry and herbalism, what’s not to love?
Definitely a ritual. I look forward to my tea every single morning. Super excited to taste the difference in tea throughout the phases.
I really enjoyed my cup of tea every day to calm and settle myself. It was a lovely ritual to look forward to.
Inner Code teas are amazing! They were easy to integrate into my routine. I have PMOS and within the first month, my cycle started to regulate.
Inner code has changed my life, from hormones all over the place to glowing skin and regular cycles. So glad I found these teas!
I loved having different blends for each phase. It made cycle syncing feel intuitive and doable instead of overwhelming.
It wasn't dramatic or gimmicky - but I noticed I felt more balanced and supported throughout the month. It felt gentle and intentional.
I loved the different blends. Made me feel more connected to my cycle instead of frustrated by it.
The teas became a grounding ritual in my day. Helped me slow down, feel more present, and look forward to checking in with my body instead of pushing through it.
These teas are so thoughtfully crafted and they’ve helped me better understand what my body needs throughout my cycle. My favourite is the Menstrual/Flow tea.
It was calming and ritualistic. Simple to prepare, enjoyable to drink, and easy to keep consistent.
It was a nice addition to my daily routine and didn’t feel hard to keep up with.
The teas were enjoyable and pleasant to drink. It didn’t feel medicinal.
Love the way each tea tastes & it’s even beautiful to look at! I’m about to start my second month’s worth and I’m excited to continue on this cycle syncing journey!
I’ve never been so in tune with my body and cycle, which has helped me tremendously have grace for myself at each stage.
Takes time to see results but this is truly a non-negotiable in my routine. I used to have the worst PMS symptoms and I’ve noticed a huge change just after a few months.
Cycle-Synced
Formulas
Four unique blends for Menstrual, Follicular, Ovulation, and Luteal phases, providing support tailored to your cycle.
Targeted Relief For
Every Phase
From cramps to PMS to low energy, every phase is covered.
Ancient Herbs
Crafted with ingredients women have trusted for centuries, inspired by Traditional Chinese Medicine.
Delicious Herbal Blends
Taste-forward blends women actually look forward to.
Third-Party
Tested
Independently tested to help ensure quality, purity, and consistency in every blend.
Clean Whole
Herbs
No added sugar, no artificial flavors, no preservatives, no caffeine.
Menstrual
During your period, estrogen and progesterone bottom out and your body drops into repair mode — that's the cold, heavy, crampy feeling you know too well.
Our Flow tea leans on warming herbs like ginger, fennel, and aged mandarin peel to ease cramps, calm bloating, and help you feel grounded while you bleed.
Follicular
As your period ends, estrogen climbs and your energy naturally lifts — your body's fresh-start week.
Our Renew tea pairs goji berries, jujubes, chrysanthemum, and aged mandarin peel to support digestion, hydration, and the steady, rebuilding energy this phase is built for.
Ovulation
Estrogen peaks — and so do you: energy, mood, confidence, and libido all rising. But running hot can bring breakouts and restless digestion.
Our Glow tea blends chrysanthemum, goji berries, and osmanthus to cool inflammation, support clear skin, and keep digestion calm at your peak.
Luteal
Progesterone climbs and PMS moves in — cravings, irritability, bloating, anxiety.
Our Ground tea uses aged mandarin peel, burdock root, and rose to support digestion, ease puffiness, and calm your nervous system in the days before your period.
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MENSTRUAL/FLOW
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FOLLICULAR/RENEW
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OVULATION/GLOW
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LUTEAL/GROUND
Not Your Average Cup of Tea
inner code |
Regular Tea |
Supplements | |
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| Designed For Every Cycle Phase | 
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| Functional Herbal Blends |
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| Naturally Supports Mood & Energy |
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| Clean Ingredients, Made for Women |
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| Third-Party Tested |
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| No Caffeine, No Crash |
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| Feels Like a Ritual, Not a Chore |
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1 Month Supply
Cycle Syncing Tea Ritual Kit
3 Month Supply
Cycle Syncing Tea Ritual Kit - 3 Month Supply
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