The tea for painful period days.
Meet your Period Tea, a warm loose-leaf blend of ginger, fennel, and aged mandarin peel, with ginger and fennel among the most-studied herbs for menstrual comfort. It arrives every month inside the Inner Code kit, so the right tea is already on your shelf when your period shows up. No reordering, no thinking about it.
From $64.60/month$68 with Subscribe & Save 5%. Your Period Tea plus two blends for the rest of your cycle. Cancel anytime.
Start my monthly ritual → See exactly what comes in the kit ↓
Why women start the monthly ritual
The herbs the research keeps pointing to
Your Period Tea is built on three herbs studied for menstrual comfort and used in TCM for bloating and digestion.
Already on your shelf when you need it
It arrives every cycle automatically, so you are never scrambling for your tea on day one.
Covers the whole month, not just the worst days
Flow for your period, plus Ground for the week before and Renew for the week after, in every kit.
In their own words
I couldn't believe how much it helped with cramping. I have PCOS, and after a couple months of drinking Inner Code, I found that my period regulated, so that blew me away.Miranda from Alberta, Canada
Inner Code has changed my life. From hormones all over the place to glowing skin and regular cycles. So glad I found these teas!Sarah from Chicago, USA
I started the tea right before my period started, and I've already experienced reduced cramping!Dawn from Portland, USA
Start your monthly ritual
One kit, four loose-leaf blends delivered every 30 days.
Cycle Syncing Tea Ritual Kit
Your Period Tea (Flow), organic ginger, fennel, and aged mandarin peel, plus Renew (follicular/after-period), Glow (ovulation) and Ground (luteal/pre-period). Four loose-leaf blends, one for each phase of your cycle. Up to 90 cups a month, less than $1 each serving.
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How the monthly ritual works
Your Period Tea leads
When your period comes, reach for Flow. Warm, once or twice a day, starting on the first day of your bleed.
The rest of your cycle is covered
Your cycle syncing tea kit comes with four blends, one for each phase of your cycle, one serving per day.
It restocks itself
A new kit arrives every 30 days, so you are never caught without your period tea. Skip or cancel anytime.
